The Holistic Dietitian

Overall Info

Struggling with bloating, abdominal pain, or IBS symptoms? I’m Natasha Hedges, a registered dietitian based near Eastbourne, specialising in gut health and irritable bowel syndrome (IBS). My approach blends evidence-based nutrition with holistic therapies such as CBT techniques, mindful eating, gut-directed hypnotherapy, and Reiki.

Whether you’re seeking practical dietary strategies, support with stress-related gut issues, or a more integrative approach to wellbeing, I provide personalised guidance tailored to your needs. Consultations are available online and locally, helping you take control of your digestive health with expert, compassionate care.