Mind Your Anger

Overall Info

The British Association of Anger Management was launched in 1997 as a direct response to a vast need for anger management services severely lacking at the time. This was initially driven out of personal need as much as it was a response to the continual public request we were receiving from our London-based therapy centre, Room For Growth, at the time. To this day, we believe that anger management services remain lacking and each year we find ourselves committed to doing this work.

Having initially trained in the States in anger management, we returned to the UK and combined therapeutic processes from a range of different models bringing, what we believe, to be the best programme available in the country. Over the years our influences have included primarily person-centred psychology, CBT processes and psycho-dynamic work. We are continuously involved in this work and investigate any new developments and trainings that arise. Hence, as a result, we have come to recognise the need to broaden our perspective again and include the significant material of Mindfulness training and so, Mind Your Anger is born.

We guarantee that you will receive our years of experience and insight from attending one of our courses. We also guarantee that we will never stop developing our course material, so you will receive the benefit of our passion and service.